become the master of your own energy
TARGETED YOGA PRACTICES TO HELP NAVIGATE THIS MASSIVE TIME OF TRANSFORMATION ON PLANET EARTH
shift from outer to inner focus
develop a deeper connection to Higher Self
consciously choose positive expression
learn to be quiet
live from the heart center
cultivate a sense of sovereignty
build and stabilize a higher frequency
find refuge in a higher knowing
contribute to the collective awakening
ways we can work together
INDIVIDUAL SESSIONS INCLUDE TARGETED YOGA TECHNOLOGIES SELECTED FOR YOUR SPECIFIC NEEDS
embodiment practices ~ movement/postures ~ breathing techniques ~ meditation ~ deep relaxation ~ sound ~ visualization ~ affirmations ~ ritual ~ wisdom teachings
Lisa’s mission is to assist the collective awakening by helping individuals become powerful emitters of Love and Light
services
Yoga Technology
Individual Session-75 minutes
Sliding Scale $60-$100
On-line or in person-Marquette, MI
Available for Hire
Do you have a group that could benefit from yoga, meditation or mindfulness instruction?
I travel throughout Marquette County and the surrounding areas. Price is negotiable.
meet lisa
Lisa McKenzie has been immersed in spiritual pursuits for over 40 years and has had the privilege to study, practice, and sit with many teachers and traditions. Her main influences include modern mysticism, earth-based spiritualty, and the wisdom teachings of Yoga and Buddhism. Lisa is devoted to assisting the collective evolution of humanity.
Lisa McKenzie, BA, C-IAYT, eRYT500
Completed several courses at Soma Yoga Institute www.somayogainstitue.com including Somatic Movement Training for Yoga Therapists and Facilitating Somatic Embodiment.
Completed several courses with Kristine Weber, MA, C-IAYT, eRYT500 www.subtleyoga.com including The Yoga and Neuroscience Connection and The Science of Slow. Kristine Weber is a leading world authority on the neuroscientific benefits of slow, mindful yoga and an advocate for the use of these practices as an integral part of the solution to the healthcare crisis.
Graduate of Breathing Deeply Yoga Therapy www.breathingdeeply.com an International Association of Yoga Therapists accredited school based in Boylston, Massachusetts. This 875-hour professional program certifies and prepares yoga therapists to work with a variety of conditions including mental health, chronic pain and injuries, autoimmune disease, trauma, PTSD, cancer treatment support, addiction and obesity.
Advanced graduate of ShambhavAnanda Yoga www.shoshoni.org a Yoga Alliance registered school based in Rollinsville, Colorado. This authentic, hatha yoga school certifies and prepares yoga teachers at the 500-hour level. Graduates of ShambhavAnanda Yoga are educated in anatomy and biomechanics of postures, teaching methodology, meditation, ethics, philosophy and pranayama.